Stress is the single most dangerous thing we subject our bodies to. If you want to have a long, happy and healthy life it can’t happen when you are full of stress. Relaxation Massage is a great way to reduce stress- and give your body the time to slow down it needs.
Relaxation massage utilizes long, soothing strokes to calm the nervous system. The therapist massages the muscles with long flowing strokes at a very slow pace. Unlike deep tissue massage, very little movement or stretching will occur during the session. Pressure is adjusted to client comfort level. Often clients report they fall asleep, or go into a deep meditative state during a relaxation massage. Slow down your mind and body, take some time to relax, and give your body the gift of slowing down. It is so easy to schedule, to get relief.
All massages are under the general heading of “therapeutic massage”.
When your therapist interviews you tell them if you want relaxation, or deep tissue, or stretching/sports massage. When booking, select therapeutic. Click the button, Book Now!
Trouble sleeping? Short tempered? Short on breath? Digestion not working right? You are most likely dealing with stress. Do something for yourself, get a massage.
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